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Mental Surrender

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Mental Surrender

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Last modified on Sunday, 27 June 2010 06:30
Josephine Thomson

Josephine Thomson

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Testimonials

Josephine Thomson M.C.C.

B.Bus(Fin/HR/Psych), AHRIM, AITDM, ICFM

M.C.C. Master Certified Coach, International Coaching Federation (ICF)

Level 5 Certified Coach, Results Coaching Systems
Results Coach of the Year 2002, 2003 & 2004
Invited Board Member of Catalyst, Youth Treatment Service

2005 State Finalist for Telstra Business Woman of the Year

Certified TFT Practitioner

Cert IV Competency Assessment and Workplace Trainer

Master Certified Coach

 

Telstra Business Awards 2005

Neuroleadership

ECR Accredited

Background

After running family businesses and enjoying successful careers in banking and finance, I joined BHP in 1989 working strategically in human resources and training & development in Melbourne and Queensland. After training with Results Life Coaching I started my own coaching practice, realising a life-long vision and capitalising on more than 12 years of training in personal effectiveness skills.

As a coach

I am an experienced Certified Performance Coach, Trainer, Mentor, Competency Assessor and member of the International Coaching Federation. My expertise is in professional and personal development, specifically in the area of accelerated leadership development, and the mastery of strategic communication skills. I have an insightful, practical & inspirational approach to coaching. My sense of humour, energy and ability to motivate/support is reflected in the explicit outcomes my clients achieve.

Client Base

I help clients who want to live an inspiring and inspired life, not just a traditionally-defined successful one. My coaching is focused on providing the discipline and motivation to continue to move forward in areas such as career transition, personal & professional relationships, physical and emotional well-being - I want you to get excited about your life!

References

Before using your service I felt my career and personal life was stuck in a rut. Because of circumstances I was doing a job I liked but did not feel fulfilled in, and had no sensible balance between my work and personal life. From working with you I gained neutral encouraging advice and support. You also helped me develop plans of action for projects I wanted to undertake. I gained great satisfaction from seeing projects and plans through to completion. The technique you adopt of challenging people's assumptions without being confrontational is excellent. Working with you Josie has been great. You have helped me put what I thought were major problems in perspective. I now have a better career and personal life than before, and have learned methods of analysis of situations that allow me to deal with problems rather than be overwhelmed by them. I can honestly say that life coaching would be of benefit to any professional. I wish I'd heard of you years ago! D.R. General Mgr

 

email josie@aexcel.com.au
Mobile 0407 175 980

Testimonials

 

Due to a recent promotion to a senior management role, there was a need to transform my management style from one of “hands on” and “in the detail”, to one with a more strategic and guiding/mentoring focus. To assist with this transformation in styles, I undertook a personal coaching program via the services of Josephine Thomson.

I found the personal coaching experience to be of great value and truly helpful in so many ways, some of them very unexpected. Josie is a great coach with a friendly engaging style but she is also very astute and enquiring. The process requires one to be open and honest with themselves and the coach, as well as being receptive to change. This can be at times confronting to most people as they learn more about themselves and are challenged to examine long held styles and beliefs. Throughout the program, Josie was the consummate professional who probed, guided, challenged, taught and shared her experience. I can truly say that the process was enlightening, of immense lifelong value and enjoyable. I hope many others allow themselves the opportunity to undertake this process as I know they will value it as much as I have.

Bill D.

Origin Energy

 

Josie, I discovered through our sessions where my passion and talents really lie. You gave me the support I needed to take a new direction which feels so 'right' for me. Your intuition and your ability to get to the 'real person' is incredible. Now, I have what I always wanted.

Alex

 

I am dropping you a note to say a big thankyou for all that you have done for me personally over the last 12 months.

I started out with reservations of how I could manage my emotions, as some were letting me down not only in my work life but also at home with family and friends.

You have showed me how to look at the big picture and not to take everything that life dishes up so personally, and also to understand the way that other people operate and how to deal with them and achieve the best results. I now feel confident that I find myself sharing your ideas and suggestions with others, and people are telling me how they noticed I am a far calmer person whilst still being passionate and addressing things in a far more positive way.

Above all, Josie, I now feel much better within myself and I know so much of this is because of you.

Donna L.

 

Josephine Thomson truly is a master coach! I have had the pleasure of working with Josie on some long term issues and challenges, both personal and professional. I came to Josie keen to expand my horizons, identify a new adventure whilst establishing better ways to care for my overall well being.
Along the way the process opened up some sore wounds, some big fears and I was pushed to look at myself now, and also where I want to be. Throughout the process Josie was always on my side, even when she dared me to go way out of my comfort zone, she did it with compassion and good humour. I had no doubt that I was safe with her. Josie expands the interpretation of professional, she was always there with tools, connections and suggestions for me as a professional coach would; and with this she also shared of herself. With integrity she would use her own experience to help me understand what was going on for me. I have no hesitations in recommending her to anyone seeking a high power coach that works with you in a compassionate and understanding way.

Laurene V.

 

After the initial free life coaching consultation with Josie I came away interested but slightly sceptical. However, I was at a stage in my life when I knew I was stuck going around in circles and needed to do something constructive to move me along.

I wasn’t sure whether I could afford to take on a life coaching series but then decided I couldn’t afford not to if I wanted to change the course of my life!

It all seemed rather daunting at first as I knew there was a need to face reality if there was to be any change to be made. Right from the start I felt very comfortable, enthused and motivated with Josie and knew I had made a good decision in getting a life coach.

We set the goals and as the weeks passed by I came to realise and acknowledge things about myself that I had been aware of but not ready to accept. With Josie guiding and ‘grilling’ me each week I continually moved towards my goals. Sometimes it was difficult attaining the weekly actions but there was always a sense of achievement that made me feel good about myself.

Without Josie as my life coach I would still be stuck where I was four months ago, she has given me the tools to acknowledge my capabilities, given me great support over the last few months and motivated me into becoming a positive, happier person.

Because of a chance meeting with Josie at a function that I had doubts about attending, I have made notable positive changes in my life, learnt how to take control of my life and my self confidence has just soared!

I have no hesitation in recommending Josephine Thomson as a life coach to anyone wanting to enhance their life in a positive and enjoyable way.

Chris B.

 

Josie is an inspiration to all human kind. I have never seen anyone treat life with such meaning and purity. When she commits herself to anything or anyone she goes beyond a coach’s duty & becomes a true friend. Her insights are so remarkably in tune that when she makes you see it, you’ll feel so overwhelmed. Believe me when I tell you that no matter how strong your walls are, she WILL BREAK IT DOWN. Thank you Josie for making a difference in my life.

Forever Grateful to you.
Cherri

 

I had the extreme good fortune of meeting Josie in September of 2001. I was looking for a life coach who could help me find my true potential and give me some lasting guidance on how to pursue that potential. I contacted Josie based on her career history and her assertion that she ‘gets results’. When we met, I knew Josie was going to be fabulous for me and it turns out I was right!

Josie worked with me for the last 12 weeks while I chased goals that I had previously failed achieving on my own. During that time Josie was unwaveringly committed to my success. This included being very honest with me, challenging my thinking and genuinely caring for me as an individual. Josie’s used innovation and invention to help me overcome obstacles and create solutions. There was not one thing we couldn’t sort out and I had thought I’d be a real challenge. Not for Josie.

Early in our weekly sessions I grew to trust Josie implicitly and this helped me to be very honest with her. That was the key to getting the most out of every session as well as feeling truly fulfilled by the process start to finish. I certainly asked a lot of myself every week and I felt a range of strong emotions. Josie always helped me remember that as I’m apparently human, it was quite normal to feel those things. Importantly however, she then helped me to work on why I was feeling a certain way and how to do something about it so I would stop letting it get in my way.

Previously I have been highly ambitious personally and professionally but with no method to my madness and with a little baggage for good measure. With Josie’s help I’m more ambitious than before (scary), with some self-proven techniques to aggressively pursue my aims and with much less baggage!.

Josie is one of those wonderful human beings who you can’t help but feel good around. I am grateful to have met her and now have as a friend as well as coach. Through her dedication and enduring support, Josie has taught me the true meaning of ‘you choose the life you have’.

Kim

 

Starting a new life in another Country is daunting enough but to also bring a lot of emotional baggage with you is definitely not the way to get off to a good start and a new beginning.

I count myself very privileged to have met Josie Thomson at this critical time of my life. I believe if it was not for her encouragement, her motivation, and her passion for living I could easily have slipped back into my old habit patterns, and not evolved to be the kind person I have become proud of today.

Josie’s infectious energy and her drive for excellence challenged me in many areas, but as we peeled back the outer layers of my tough exterior, we revealed a totally different person, one who had been in hibernation for many years but hidden to the world because of past hurts, feelings of guilt and lost confidence.

This is what Life coaching is all about. A true partnership between two people committed to bringing the best possible results in a caring and sharing environment.

This world is full of takers but the truly rare individual gives a lot more than they receive and in Josie Thomson you will experience a journey that will take you to new horizons and your life will never be quite the same again.

Facing your fears can be a daunting experience, but Josie’s keen sense of justice, and her warm friendly manner will inspire and delight you.

Thank you Josie for your kind and beautiful spirit, and for becoming my true friend and coach in this great land of abundance and opportunity.

Ian K., Financial Executive

 

My name is Maree Coombs and I would like to share with everyone the wonderful results that I achieved from my life coaching sessions with Josie Thomson. I was a very confused and indecisive case when I met Josie, not to mention the low confidence levels and belief in myself. Josie had a great intuition of just when and how to push my buttons to obtain the results that she felt I could achieve. There were many times when I did not want to attend my coaching because I felt I had made no progress or because I felt that it was just all too hard and it was easier to just stay as I was and not confront my fears, needs and wants. I am proud to say that I did attend all my sessions and Josie helped me sort through all the different feelings that arose to the surface. I am now a much more confident person who has a far greater belief in herself. I now recognise my talents and strengths and I believe I am worthy of achievements. In my life before Josie, I always found other reasons for winning awards etc in my life, reasons other than the fact that I deserved them. I just couldn't believe that I would have achieved them and received them because I deserved them. I now look forward to a different future which will incorporate, "Who Knows What!" but whatever it is, I am far better equipped to deal with it and enjoy it.
THANK YOU JOSIE THOMSON!
and by the way Josie,
HOW DOESTHAT MAKE YOU FEEL?

Maree C

I am indebted to Josie for stretching me to believe in myself and for supporting me through the development and achievement of my goals. She has contributed so much to my personal and professional growth and is particularly sensitive to individual needs.

Josie has the ability to be totally present with her clients empowering them to build on continuing experiences to achieve dreams they never before believed were possible. I have faced my fears and achieved outcomes in areas that I previously avoided.

Josie has the ability to energise clients even when they arrive feeling “ flat”. She is extremely intuitive and is able to “cut straight to the chase” without “beating around the bush”.

Josie is skilled in coaching on a wide variety of goal areas for rewarding results.

Nerida D

I can fully recommend Josie Thomson as a life coach. It was my pleasure to meet with her on 12 occasions from 15th September 2004 to 14th April 2005. Over that time, I gained clarity of vision that enabled me to make some very difficult decisions in my professional life. With her encouragement, I am finding that my dreams are becoming my reality. With the wisdom of hindsight – I can truly say I have no regrets.

My life was good before, but it is now richer in many ways for the time I spent with her.

During our sessions, I found Josie to be very open and warm, compassionate though challenging, always punctual and incredibly attentive to detail and follow up.

She’s a great coach and a wonderful person and it has been my privilege to know her and I can only whole heartedly recommend her.
Carmel S

 

I just wanted to drop you a note to thank you for being a wonderful coach and helping me go through the single most positively life changing experience I could imagine. I must admit I did not expect to achieve such change in my life and it is a credit to your deep understanding and caring that you were able to see things I could not and achieve things I had given up on. Thank you so very much.

Paul H

 

 

 

 

Website: www.aexcel.com.au E-mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

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